If you have weak nails, and you want to know how to solve this problem, it is possible that you have already gone after some medicine to strengthen your nails. In this article, we'll talk more about this subject. After all, you need to know that for every problem there is a solution.
In addition to the medicine to strengthen the nails, you can use the BeautyVip Hair, which promises to make your nails stronger, more resistant and healthier. And, as it is a vitamin capsule, you will also notice an improvement in the appearance of your hair!
However, apart from BeautVip Hair, there are a few other ways to make your nails tougher, including some home remedies. In the next topics, you will find out more about this subject.
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Do Nail Strengthening Remedies Work?
Yes, they work. And this is because its composition is based on vitamins and nutrients that our body needs to respond in a healthier way.
And this is one of the factors that we recommend that you make use of BeautVip Hair, since its composition is thought exactly in the needs of your nails. Several studies show that when our bodies are deficient in some vitamin, our nails tend to become brittle.
And, in addition to the possibility of taking some vitamin capsule, you can also choose to change your eating routine and start eating foods that are rich in vitamin A, for example.
Which Nail Strengthening Remedy Should I Choose?
Medicine to strengthen the nails must always have in its composition the necessary nutrients to ensure that they are more fortified. So, in the next topics, we'll talk about what components your nail needs to get healthier.
Biotin
One of the best known B-complex vitamins, biotin is essential to promote better health for both our hair and our nails. So much so that it's not uncommon to hear some experts refer to it as the beauty vitamin.
After all, as it is important for several structures in our body, its use only brings benefits. However, you must maintain a conscious consumption, and it is generally recommended to take a capsule at a specific time.
Lugol
Lugol is not a well-known substance, but it may be what you need for healthier nails. It is an iodized supplement made from a combination of iodine and potassium iodide.
In fact, some medications like birth control can block iodine, and that could be one of the reasons your nails are weak. In addition to preventing falling, lugol also helps in healthy growth.
However, as its use contains certain restrictions and contraindications, do not self-medicate. Always look for a doctor so that he can evaluate your case and define the ideal amount.
Vitamin B5
Also known as pantothenic acid, this is an essential vitamin for our body, not just for our nails. This is a remedy to strengthen your nails and give them shine.
Some studies prove that vitamin B5 has the ability to regenerate the epidermal cells of the nails, which makes them look much healthier and more beautiful. There are no contraindications, but overdose can lead to diarrhea.
borage oil
As it is extracted from a Mediterranean plant and contains a high concentration of gamma linoleic acid, this is a great remedy for strengthening your nails. In addition to providing resistance, this compound prevents them from becoming brittle.
It is generally recommended to use one capsule twice a day before meals. However, as there are contraindications for this drug, look for a doctor so that he can provide you with more accurate information.
What else can I do to have healthy nails?
In addition to using these remedies to strengthen your nails, there are others nail care to keep your nails always healthy. As an example, you can mention the fact that you always wear gloves when doing housework.
And, if you are used to painting your nails frequently, always prefer nail polish removers that do not contain acetone, as it can leave your nails weak when you use too much.
And, whenever possible, make use of some strengthening foundation to ensure that your nail will always be resistant. There are several recipes you can apply to strengthen your nails.