Maintaining certain nail care is essential to ensure that they are always healthy and beautiful. Excessive nail polish, lack of hydration and the use of acetone itself can result in brittle nails with an aged and yellowish appearance.
Even if you follow the main fashion color trends, the result will be lower than it should because they are poorly cared for.. To help you with your nail care, we've listed the top tips that will transform your nail health!
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Keep a healthy diet
One of the nail care is your Alimentation, it influences the appearance of your nails. Ingesting insufficient amount of nutrients, minerals and vitamins makes them weaker and breaks more easily, so it is necessary to have a balanced and healthy diet. Consume foods that have:
- Vitamin C;
- vitamin E;
- biotin;
- Complex B vitamins;
- zinc;
- keratin.
Some foods that have these essential vitamins are: bananas, broccoli, tomatoes, carrots, fish, milk...
If you notice that your nails are still very weak and brittle, check the possibility of consuming supplements and vitamins (BeautVip has the best product in this regard CHECK OUT!)
Pay attention to the cuticles
the cuticles are responsible for protecting the nail from bacteria and fungi and need to be hydrated frequently, they have a special role in nail care!
Many people completely remove these hairs, however, this action is not recommended at all, and can be very harmful to your health and to the health of your nails, as this habit favors the entry of bacteria that cause inflammation and even infections!
So that they don't dry out and stand out after using the nail polish, the recommendation is to always leave them well hydrated, gently push them towards the root and only remove the excess that comes out naturally from the nails.
Use high quality nail polish
Among nail care it is recommended to buy high quality nail polish from recognized brands in the market. Low quality products leave nails weaker with a greater tendency to dry out. In more severe cases, they cause allergies and severe irritation on the skin and around the nails.
Prefer removers that do not contain acetone
A chemical that is certainly responsible for the dry appearance of nails is acetone, so it is always recommended to choose nail polish removers that do not have acetone in their composition. There are several options on the market such as: liquids, wipes or moistened sponges.
The products have great results, and you can choose options that have vegetable oils in its composition to additionally help in the hydration of your nails, respectively decreasing the dry appearance.
From an interval between enamelings
It is essential to give an interval between enamel applications, so that she and her body can rest from the aggression of this type of product, in this way you avoid bacteria and stains. This interval should be at least 24 hours and it is the ideal time to have a home spa for nail care!
Make use of an empowering foundation
Strengthening bases are important, they have active compounds that protect the nails and prepare them to receive enamel. Each base is developed with a specific purpose and has components that help to fortify brittle nails.
These foundations penetrate the nails and seal their three layers, working as an anti-break barrier and restoring moisture. They can be used alone or before nail polish, preventing darker colors from staining your nails.
When cleaning, wear gloves to protect your nails.
Products such as bleach, and detergents have an abrasive effect on the nails, which leaves them dry and white and often causes irritation. To avoid this problem, the tip is to use rubber gloves when handling cleaning products.
If you notice that even following all these tips, your nails are still weakened and stained, maybe it's
Now you know what care to take with your nails in your daily routine, it's time to teach those who need it and put them into practice!