Healthy hair requires special care. So you may be wondering what is the best hair vitamin. However, the answer to this question depends a lot on the result you want to achieve, since each compound acts in a certain way in our threads. Want to know more about the subject? So be sure to check this post.
If you want your hair to grow, be healthy, nourished, resistant, shiny and break, improve your skin and nails, we strongly recommend using BeautyVip Hair. After all, due to its composition (which also has vitamins), the result of what is promised is guaranteed.
However, if you want to know what is the best vitamin for hair in order to solve other hair issues, just continue in this article and we will cover this subject in greater depth.
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Why are vitamins good for hair?
When it comes to treatment for hair problems, one automatically thinks about replacing nutrients, specifically vitamins. However, despite being a point agreed upon by common sense, it is normal to wonder why vitamins are so good for our hair.
Although the question seems a little complex, the answer is extremely simple, but to understand it better you must have knowledge of some issues. Our hair is, naturally, made up of proteins such as amino acids, minerals and vitamins, which are responsible for the maintenance and health of the locks.
However, due to hair pollution, for example, our hair ends up losing these components inherent to our scalp. As a result, hair tends to become less healthy, less nourished and less hydrated.
And that's where vitamin replenishment comes in. As soon as we replace some compounds that are naturally lost, our hair tends to look better and healthier, as they are essential for hair maintenance.
Does the hair only need vitamin replacement?
It is very important that you know which is the best vitamin for the hair, considering that this way you will get better from the strands. However, know that our locks need many other cares in addition to vitamin replacement.
As mentioned before, our hair is made up of amino acids and minerals, which are also lost naturally due to external aggressions. So, in addition to worrying about replacing vitamins, it can be important to make a replacement hydration of other components as essential as.
What precautions should I take when applying vitamin on hair?
Have you ever heard that saying that “everything in excess is bad for you?”. Well, at this point it is no different. Despite being relatively rare, we cannot fail to inform you that the too much vitamin can cause hair loss.
Again, it is not that common to happen, but there are already reported cases that show that excess vitamin A and/or B can contribute to hair loss. So, before replacing the vitamins, pay attention to this detail.
What is the best vitamin for hair?
To know which vitamin is best for hair you first have to stipulate what result you want to achieve. If you want accelerated hair growth, a vitamin is most recommended. Now, if you want to get more resistant hair, you can prescribe another vitamin.
Therefore, as a vitamin does not solve all problems, it is necessary to stipulate what it is needed to ensure more efficient results. However, to make things easier, in the following topics we will talk about some vitamins that are effective in certain cases. Check out.
What is the best hair vitamin to reduce hair loss?
If you want a hair vitamin whose purpose is to minimize hair loss, certainly the most recommended are: vitamin A, B1, B7, B12, C, D and E. However, for more accurate results, understand the reason for the loss capillary, as each vitamin acts directly on one point.
For example, vitamin B1 fights stress, which helps prevent hair loss. Vitamin C is a powerful antioxidant that protects against free radicals, one of the main reasons for hair loss.
What is the best hair vitamin to strengthen the strands?
If you feel that your hair is fragile and brittle, it is certainly recommended to look for vitamins that act directly in the reconstruction of our locks. In that case, bet on vitamin B3 and vitamin B5.
B3 stimulates blood circulation, which strengthens the fiber and stimulates growth. On the other hand, vitamin B5, also known as pantothenic acid, increases hair resistance and reduces the brittle effect.
What is the best hair vitamin for moisturizing?
If you feel that your hair needs hydration, and you notice that masks don't always do it, it's interesting to know what is the best hair vitamin for hydration. The lack of vitamins at this stage can lead to dry and opaque hair. So, bet on vitamin A, E and B5.
Vitamin A, in addition to many other things, helps to increase the production of the scalp's natural oils and forms a coating on the hair that helps retain water. Vitamin E is an antioxidant that slows down and fights aging. B5 helps to regulate the sebaceous glands and provide more hydration.