Women know that winter skin can be damaged by low temperatures, so we have prepared this article for you.
Even if laziness gets to you, you can never renounce the skin care In the winter.
However, the good news is that you can process this simple and understandable message in just a few minutes a day!
Below is a list of 4 attitudes that are essential for you to ensure healthy skin throughout the season.
Plus, next season, you'll have a more exuberant body!
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ALWAYS TAKE CARE OF YOUR SKIN HEALTH
always use lip balm to keep lips moisturized to prevent injuries or excess loose hair.
Use glycerin-based products throughout the day and be careful with your hands as they are easily affected by the cold, so you need to pay extra attention!
After three minutes of bathing, apply moisturizer on your body, This prevents the loss of water promoted by the bath liquid in the outermost layer.
Always wear sunscreen, as even at the lowest temperature, the sun is still there and can harm your beauty and health.
HYDRATION AFTER THE BATH
Using a moisturizer after a shower is ideal as this is when the pores are opened and the moisturizing ingredients penetrate the skin best.
In addition, oils and humectants prevent moisture from evaporating from the inner layer of the skin, which is the skin's moisturizing factor.
DRINK A LOT OF WATER
Drink at least two liters of water a day as it is the best natural moisturizer.
Because of the low temperature, people often “forget” drinking water in winter.
The desire to quench your thirst is more related to the heat generated in the summer and the practice of physical exercise.
CHOOSE YOUR MOISTURIZING CORRECTLY
If your skin is very oily and has many signs of acne, it is advisable to avoid using common moisturizers.
Choose a cream that doesn't have “oil” in the ingredients.
SUNSCREEN
In addition to the sunlight that continues to appear in winter, office lights, for example, can also smudge your face.
Therefore, even in the coldest season of the year, sunscreen is not exempt.
PROTECT YOUR LIPS
The skin on the lips is thinner and we sweat less in winter.
That is, when the area is dry, the skin loses its elasticity and, with constant movement, it will show cracks, cracks and even loose fragments.
PROPER FOOD
The ideal is to eat vegetables, fruits and vegetables, foods rich in vitamins and minerals, these minerals can neutralize free radicals and prevent skin aging.
Fruits rich in vitamin C, such as strawberries, oranges, oranges, lemons and cherries, etc; vegetables such as broccoli, cabbage and carrots are examples of foods this season.