Today we will bring you a complete anti-aging Guide, which will most certainly contribute to the longevity of your beauty.
Times have brought us several things: wisdom, experience, self-knowledge, self-confidence…
But there are some pretty nasty gifts on this list.
This is a basic anti-aging guide to getting ready for the next step or how to reverse it.
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THIN HAIR
Hormonal changes, poor diet and blood iron levels can all play a role in hair loss or weakness.
Elevated testosterone levels can minimize hair follicles, leading to thinning hair.
Look for multivitamins rich in amino acids and vitamin B to increase thickness and shine.
Your dermatologist can prescribe medicine for you.
As a last resort, the doctor can also use laser therapy, which uses a low-level beam of light to gently stimulate growth.
YELLOWED TEETH AND RETRACTED GUMS
Over time, surface bacteria and dark drinks can stain tooth enamel, and excessive plaque growth can cause gingival retraction.
Plaque buildup can also lead to gingivitis, a condition that causes bleeding and tenderness in the tissues around teeth.
Floss every day – no excuses huh!
It is mandatory to keep the gum tissue healthy and away from contractions.
Failure to floss can lead to serious gingivitis.
Gingivitis can cause structural changes in the jaw, which can promote the onset of wrinkles and sagging with age.
After eating or drinking something to remove bacteria, always keep the brush in your bag and clean it to ensure your teeth are perfect.
SCARCE AND WEAK EYELASHES
Rubbing your eyes frequently can cause eyelashes to fall out.
Also, with age, the natural eyelash supplement system will also slow down.
Old masks are often the culprit because most formulas stick together and are difficult to remove.
Some therapies can use the strength of peptides to produce elasticity.
To prevent breakage, change your mask every 90 days and use a mild makeup remover to remove everything without hurting yourself.
DRY AND ROUGH NAILS AND DAMAGED CUTICLES
Skin and nails become dehydrated over time.
Wash hands often and exposing them to extreme temperatures can aggravate the dryness.
The constant use of nail polish and thick nail tools will also make them weaker.
Moisturize your hands with petroleum jelly cream.
At night, massage the stratum corneum with oil to prevent it from breaking.
To make rough and wavy surfaces smooth, prepare before sanding.
Once every two weeks, skip the nail polish and just use a foundation.
Gives nails a shiny look and allows them to breathe lightly.